Attention: Let's Thrive to Confidence

Transform your life with the power of Mindset and confidence by breaking the vicious cycle of self-doubt and guilt of thats stopping you for being the greatest version of you!

What if you could finally prioritise your own goals and empower yourself to care for your family. your business, your life with renewed energy and enthusiasm, create a life that was your perfect day?

Transform your life with the power of Self-Care by breaking the vicious cycle of self-doubt and guilt of being selfish

What if you could finally prioritise your own goals and empower yourself to care for your family with renewed energy and enthusiasm?

You need a revolutionary intensive Thrive to Confidence program
to restart a new life as your own incredible self

This is for you…

… If you are very tired of putting yourself last and feeling like you've lost your sense of identity
…If you feel disconnected from where you expected your life to be and the life you are living.
… If life seems on autopilot with no control of the driver and directions but you KNOW you were meant for more.

And yes, especially if you want to take your Mindset, well-being, and personal growth to next level, as well as set and achieve meaningful goals that align with your values and aspirations.

Avoid another decade of feeling like you are missing out on life and invest in the most important thing in your life: YOU!

Imagine living the life you've always dreamed of, with the confidence to take care of yourself, thrive and pursue your passions.
It's possible with "Mindset Mastery: Thrive & Achieve."

Waking up every morning to a screaming alarm, hitting the snooze button and spending another 5 minutes not wanting to start a monotonous and an aimless day, then scrolling Instagram only to see how empowering others have been and how well everyone is doing in their lives.

When did we accept our lives to be like this? Unenthusiastic, aimless, tired and un-nurtured, that’s how life seems now and no one seems to be interested in what your goals and desires were from your life.
 
And then, when you get a little time from the rush and you get lost in the wondering, dreaming, wishing for something more, something better, something connected to your true essence, something that screams ... your identity.

Do you know what you need to do to achieve your best life and what steps you need to take?

Embrace the power of  Thrive and Achieve Method.

Imagine waking up to a life that feels authentic and fulfilling. A morning where you are filled with energy and motivation to conquer the day, without being glued to your phone.

Instead, you find solace in a peaceful corner of your home, sipping on your coffee and planning out your goals for the day ahead. As you reflect and journal, you start to notice a newfound sense of achievement and progress in all aspects of your life.
This is the power of self-care, purpose, positive mindset and having goals that are achieveable and aligned.

By prioritising your own needs, you will feel empowered and in control of your life. You will no longer feel defined solely by your role, but instead, as an empowered human with your very own unique identity and dreams.

Hi, This is Anastasia Adam

I know what it’s like to be a busy mum, with no room for personal growth and self-discovery. The feeling when we keep on longing for more and then with our own minds distracted always, we are not providing enough to others.
After 2 miscarriages, 39-week still born son and quitting my family-run Estate Agency, a Personal Trainer job, and closing my make-up artist business, I was Learning to live again. Being blessed with another pregnancy soon after, navigating the stresses of that was intense. It was scary.

I knew that I couldn't go back to my business so we closed the doors to that part. When I safely had my baby girl in my arms, just 11 months later there were other lots of stress and mindset challenges that I got. It was hard...
That's where Creating Happier, Healthier Lives was born. I knew I needed to nurture, to support. I knew there needed to be a place to support women that wanted to feel supported and worthy.

I’ve created this course to help you rebuild a life that feels real and is fulfilling. Post lockdown I found myself back to having to start over with all my practices and learn on a support crew to get myself, my body, mind and soul on the right path to move forward and I am here to be part of your support crew.
I am qualified as a Life Coach and studying Diploma of Mental Health.

Introducing Thrive to Confidence 

An implementation-intensive program with three modules and 16 lessons, where you’ll discover how to find out where you are today, set strong mindset foundations, self-care routines and put into place
new systems and practices that will set you up for success.
We'll navigate your unique experience of life and where you want it to be,
using my proven Acceptance, Nurturing, and Goal Setting framework.

Transform Your Life with These
3 Powerful Modules

Module 1: Acceptance

Do you find yourself constantly pushing away your feelings and emotions? Have you been ignoring your own needs and putting others first? It's time to stop and embrace the power of acceptance. By acknowledging and accepting your feelings, you'll be able to rediscover yourself and take control of your life. The Love You, Love Your Life Program will guide you through this process of self-discovery, acknowledging your feelings, thoughts, and emotions without judgment.

Module 2: Nurturing

Are you tired of feeling drained and exhausted from constantly pouring all of your time and energy into taking care of your family? This program will guide you through the process of nurturing yourself and your emotions, and help you let go of stagnant energy that's been holding you back. You'll learn how to create a daily self-care routine that leaves you feeling refreshed and ready to take on the day. Say goodbye to burnout and hello to a life filled with vitality and joy!

Module 3: Goal-setting

It's time to take control and set clear goals for yourself with our Love You, Love Your Life program. With our proven techniques, such as manifesting and journaling, you'll be able to visualize your dreams and make them a reality. And with our emphasis on being outrageously consistent, you'll stay on track and see the progress you've always wanted. Imagine the feeling of reaching your goals, of looking back at all you've accomplished, and saying "Congratulations" to yourself.

Discover the Life-Changing Benefits of this Program Today

  • Gain clarity and direction in your life 
  •  Build a strong foundation of self-care practices  
  • Develop a mindset of acceptance, self-nurturing, and goal-setting  
  • Let go of stagnant energy and negative patterns  
  • Rediscover your authentic self Create and achieve meaningful goals 
  • These methods can be used time and time again through life.

Bonuses you are going to adore

1.

8 weeks of personalised email support

With 8 weeks of personalised email support, you'll never feel alone in your journey to mindset, self-care and personal growth. Get access to one-on-one guidance and support from a certified coach who will help you stay accountable and motivated. Whether you have questions, need advice, or just need a listening ear, you'll have someone to turn to throughout your journey. Plus, with personalised feedback, you'll be able to tailor your self-care practices and goal-setting to your unique needs and circumstances.

2.

Private Community and Office-hours support

Join our private community of like-minded women who are on a journey to prioritise, mindset, self-care and achieve their goals. Connect with others, share your progress, and receive valuable support and feedback. Plus, get exclusive access to our office hours where you can ask questions and receive personalised advice from our expert coach. With this bonus, you'll have all the tools and support you need to stay on track and achieve your desired transformation.

3.

Self-care toolkit with Worksheets, guides and tasks

With our self-care toolkit, you'll receive an incredible collection of worksheets, guides, and transformational tasks that will help you on your journey to a more fulfilling and balanced life. These resources are designed to be practical, easy to use, and tailored to your unique needs. Whether you're looking to make time for yourself, improve your mindset, or set clear goals, our toolkit has everything you need to get started.

4.

Discount code to "Heavily meditated"

As a bonus for joining our program, you will receive a discount code for purchasing the bestselling book, "Heavily Meditated" by Caitlin Cady. This book is a perfect complement to your self-care journey, offering insights and guidance on meditation and mindfulness practices to help you achieve greater peace and clarity in your life. With this exclusive discount, you can continue your journey of self-discovery and self-care, and deepen your understanding of the power of mindfulness.

"Anastasia you are truly amazing, you are so loving and caring and such a joy to be around . Your encouragement means so much to me and you truly are the most amazing.

 We are truly blessed!  You truly are an inspiration to all of us.

 The knowledge and life lessons that you bring to your business is totally priceless!!! I love your workshops and trainings they are totally epic!!! Your dedication and love for this business is truly amazing!"

Despina Apok

The pricing plans look like this

I hold the space for my clients that gently guides them to what is already within, inspiring them to activate their true potential, navigating life the way they were meant too.

vip Thrive

$1500

  •  3 Powerful Modules to get started on this self-care journey 
  •  Guest lectures by experts 
  • 8 weeks of personalised email support
  • Private Community and Office-hours support 
  • Mindset toolkit with Worksheets, guides and tasks 
  • Discount code to "Heavily Meditated" book
  • 4 x 60 min 1 on 1 Coaching calls 
  • Unlimited VOXER support – business hours 

Thrive to ConFIDENCE

$4500

  •  3 Powerful Modules to get started on this self-care journey 
  •  Guest lectures by experts 
  • 8 weeks of personalised email support
  • Private Community and Office-hours support 
  • Self-care toolkit with Worksheets, guides and tasks 
  • Discount code to "Heavily Meditated" book
  • 4 x 60 min 1 on 1 Coaching calls 
  • Unlimited VOXER support – business hours 

It's not just me
my guest speakers want to support you as well

Ros Isbel

Ros is epic when it comes to all things Human Body Design. Ros is a Human Design Specialist, teacher and channel. She has the rare and special ability to break this complex information down into relatable, applicable and transformational information for everyone.

Kylie Witherden

With passion for helping women feel good, she started from skin care to jewellery to becoming a Nutritionist & integrative health coach over the past 20 years.



Carlee Modra

Carlee is a lover of all things Women’s Health, Cycles, and the interconnectedness of these things with the day to day living our life. She is a Mum to 4, and has been on her own journey of healing her hormones for the past few years

Dee Howard

Dee is a healer whose purpose is to teach empowered physical movement through Yoga and her Remedial therapy work and she teaches greater self-exploration via her Guided Meditations and breath work.

"Working with Anastasia helped me build confidence in a safe space to learn and grow at my own pace. She has offered me support when I’ve needed it, and encouraged me to find my feet through trial and error, through taking scary action no matter how small.  

Anastasia's energy is friendly, open, honest, kind and warm. She has provided me with unwavering support and encouragement, believing in me even when I haven’t.

Working with Anastasia is a gift and her ability to connect with people in an open and unbiased way makes her an amazing coach."

KAILA LAKER

The pricing plans look like this

I hold the space for my clients that gently guides them to what is already within, inspiring them to activate their true potential, navigating life the way they were meant too.

vip explorer

$1500

  •  3 Powerful Modules to get started on this mindset, self-care journey 
  •  Guest lectures by experts 
  • 8 weeks of personalised email support
  • Private Community and Office-hours support 
  • Self-care toolkit with Worksheets, guides and tasks 
  • Discount code to "Heavily Meditated" book
  • 4 x 60 min 1 on 1 Coaching calls 
  • Unlimited VOXER support – business hours 

Accomplisher

$4500

  •  3 Powerful Modules to get started on this mindset, self-care journey 
  •  Guest lectures by experts 
  • 8 weeks of personalised email support
  • Private Community and Office-hours support 
  • Self-care toolkit with Worksheets, guides and tasks 
  • Discount code to "Heavily Meditated" book
  • 4 x 60 min 1 on 1 Coaching calls 
  • Unlimited VOXER support – business hours - $4000

Buckle up, because this self-care program is about to take you on a transformative ride!

Enroll in the course

Enrol in Mindset Mastery: Thrive & Achieve and break free from the limiting beliefs, guilt and start looking forward to life you always wanted.

Experience Real Change

Build long-term habits to improve your mindset, self-care, relationships and you will see achieving a lot in your life.

Live the Life You Want

By the time you complete this course, you’ll start living a life you wanted to create for yourself and have tools to tackle challenge times.

I can’t wait to “see you” on the other side
 Xoxo Anastasia 

Let us handle the questions you have in mind

This is an implementation-intensive program. What I mean by that is rather than taking all the notes (that let’s face it - you’ll never ever re-read) and reading even more books and watching more youtube videos - we will shift your entire perspective on self-care and prioritising your mindset. When you discover these things rather than learn them it’s like opening your front door and there’s a Guns and Roses concert happening right outside. You will most importantly have access to me, my knowledge and the energy I bring to these programs. 

I hear you! And that's the top-most reason you are here, looking for help. Looking to find some time for your own priorities and goals in a way that won't lead you to being burnt-out. We will learn how to nurture our self that means how to let go off the stagnant energy that is keeping you negative all the time.

Moreover, this is a recorded course which you can watch at your own pace, giving an hour of your day is sufficient to achieve the goals you have been missing out on for years. 

You’ll have the chance to upgrade if you haven't already to get some 1 on 1 sessions with me. Please reach out with any specific Qs though.